Woman running on the beach for well being

What is Wellbeing?

There are many words that can be used to describe our level of functioning – wellbeing, wellness, flourishing, health. Do they all just mean the same thing? In short, no.

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Compass representing how I found peace and how you can too with Ancorio Executive Coaching

How I Found Peace…and You Can Too

Don’t worry! This is not some fairytale version of how great my life was/is. There is no magical thinking or fairy godmothers here. No, I am going to share a bit about my journey thus far and how this has led to the creation of Ancorio.

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Stephanie Grunewald, PhD, Ancorio Transformational Coach

Hi, I’m Stephanie.

I help ambitious professionals break free from fear and competition to achieve clarity, confidence, and peace.

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