Intentionally Incorporating Self-Care to Create Sustainable Success: A Conversation with Dr. Stephanie Grunewald
Learn about balancing success & self-fullfillment.
Harnessing Empathy for Better Decision-Making with Dr. Stephanie Grunewald
Reclaim your energy by aligning your personal and professional ambitions.
“Stephanie was such a valued guest on our podcast. Her RESET model aligns so nicely with our own 4 C’s model of self-care for female mental health clinicians. Stephanie deeply appreciates the need to move beyond stereotypical approaches to self-care (no bubble baths or massages here!) and to create a work life that is in line with our values. Most importantly, Stephanie lives what she preaches, applying these same principles of intentional values-based living in her own life. As a result she is able to speak with experience and confidence. We are grateful to be connected to Stephanie.”
~ Dr. Karen Dyck and Dr. Melissa Tiesse, Intentional Therapists & Thrivival 101 podcast
“Dr. Grunewald was extremely approachable, which made everyone in the room comfortable and ready to interact. The training presentation we attended was informative, without being too preachy and offered a variety of tips and solutions for us to use in our everyday lives. Dr. Grunewald also shared with the group training materials that helped keep everyone engaged and involved throughout. I would recommend that every organization provides their team with the opportunity to attend a training session with Dr. Grunewald.”
~ Lisa Griffin
“Stephanie opened my mind to new avenues for my personal and professional growth. I am implementing the techniques she taught at my company. Since then, I have reflected on what really matters in my life and how I need to move forward to accomplish my goals and reduce the stress that hinders me. Her program was excellently designed and delivered. I appreciated the examples and exercises that help us visualize the outcome we want in our lives. I am forever grateful for the impact this training has had on me. I truly enjoy my chocolate break every day. If you want to know what this means, you must take her course.”
~ Mayte Aponte
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