A carefully curated experience that renews your body and mind, restores your energy, and gives you lasting ways to stop stress and burnout from hijacking your life.
Imagine stepping away from constant thinking, planning, and pressure and into a space designed for deep restoration.
The Reset Retreat gives you the time, structure, and support to fully reset how you experience stress so you can leave feeling lighter, more present, and ready to return to life in a different way.
This isn’t just rest. It’s relief, renewal, and the confidence to handle life without slipping back into the same exhausting cycles.
You wake slowly, without the buzz of an alarm.
Morning light filters through your window, soft and gentle, as you take a deep breath and feel your body relax into the moment.
The air is quiet. No one needs anything from you here.
When you’re ready, you make your way to the window and take in the view of the lake. Its calm surface reflects the early light, and for the first time in a long time, your thoughts feel just as still.
The focus of the day is not to-do items, emails, or calls.
Your only focus is taking care of you.
With a cup of tea in hand, you settle into the moment, feeling the warmth seep into your soul. You’re free from all distractions, allowing yourself to simply be, fully immersed in relaxation.
You gather with a small group of women who came here for the same reason you did: to step out of constant stress and give themselves the space to reset.
Together, you notice the world with all of your senses—the soft crunch of leaves, the crisp scent of autumn air, the warmth of sunlight on your skin.
You feel your shoulders drop.
Your breath deepens.
The tension you’ve been carrying begins to let go.
You realize that taking this time away is exactly what you’ve been needing.
You’ve been carrying stress for so long it feels like part of who you are.
Always thinking. Always planning. Always pushing.
Even when you try to rest, your mind keeps going.
The Reset Retreat is where that changes.
You’ll leave with simple ways to respond to stress differently—without slipping back into the cycles that have left you drained.
By the end of this weekend, you’ll:
This is stress relief, restoration, and a reset that changes how you experience your life.
Other women’s retreats focus on escape, entertainment, or surface-level wellness.
The Reset Retreat is designed for women who don’t need to be told to “slow down” or “do less”—they want to feel more connected, more present, and more resourced in how they live.
You leave with a reset that continues to support you long after you get home.
The RESET Retreat is designed for women who are stressed, overwhelmed, and exhausted from the relentless demands of their personal and professional lives. The group size is intentionally kept small to foster genuine connection, belonging, and support.
While these retreats are only for women, providing safe spaces that build a culture of belonging are of utmost importance. My aim is to foster an environment where everyone feels valued, supported and inspired to achieve their goals. This includes providing opportunity and access for all people across differences of age, color, race, ethnicity, nationality, migratory status, gender identity and expression, sexual orientation, disability/ability, physical appearance, religious beliefs, and dietary requirements. If this aligns with your values, you’re in the right place!
Pack comfortable clothing for relaxing and outdoor activities—no formal attire is required. We’ll provide everything else you need for a restful and rejuvenating experience.
Not at all! Our groups are intentionally small, so you can connect meaningfully without feeling overwhelmed. While there will be group activities, you’ll also have plenty of free time to spend however you choose—whether that’s relaxing alone, exploring the area, or enjoying some quiet reflection.
We’re happy to accommodate any dietary needs or preferences for catered meals. You’ll also have opportunities to order for yourself or make your own dining arrangements, ensuring your meals meet your requirements.
Scheduling a call ensures that the retreat aligns with your expectations and goals. This is a casual conversation to get to know each other, answer any questions, and clarify details before you commit.
This website is intended for educational purposes only and such content is not intended to, and does not, constitute or serve as a replacement for private psychotherapy services. Ancorio, LLC does not provide psychotherapy services in any capacity.
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