Total Life Reset

A 90-Day Transformation for Ambitious Empaths

Your Journey to Alignment Begins Soon

Days
Hours
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Group of women on a video call for group coaching with Stephanie Grunewald, PhD

Ready to live a life that truly honors your ambitions?

The Total Life Reset is a thoughtfully crafted experience, designed specifically for women who identify as Ambitious Empaths.

 

This program isn’t about adding more to your already full schedule—it’s about realigning your life with what genuinely resonates with you.

Step into alignment with a Total Life Reset.

If you’ve been prioritizing other people and endless responsibilities, often sidelining your own needs, it’s time to recalibrate.

 

The Total Life Reset offers you the chance to realign, refocus, and take actionable steps toward a life that feels both fulfilling and energizing. You’ll create meaningful, lasting change through the RESET Method—a proprietary approach centered on awareness, alignment, and action.

Total Life Reset: A 90-Day Transformation for Ambitious Empaths

We meet on the 1st and 3rd Thursday of every month 12:00-1:00pm CT (10:00am PT, 11:00am MT, 1:00pm ET).

Week 1 - Welcome & Kickoff

Begin your journey with an inspiring session that sets the stage for transformation. You’ll connect with fellow Ambitious Empaths, explore the program’s framework, and ignite your motivation for the path ahead.

Week 2 - Recognize

This week is all about gaining clarity and self-awareness. You’ll uncover what’s holding you back by identifying patterns, triggers, and strengths, laying the foundation for your personal growth.

Week 3 - Evaluate

Dive deep into evaluating your goals and priorities. You’ll assess your aspirations against your current reality, leveraging your strengths to create a clear vision of where you want to go and what changes are needed to get there.

Week 4 - Strategize

Learn evidence-based strategies tailored to your unique journey. This week focuses on discovering effective methods that align with your values and aspirations, ensuring each step you take is purposeful and impactful.

Week 5 - Engage

Turn your plans into action with practical tools and techniques. This session is dedicated to engaging in purposeful actions that drive you toward your goals, overcoming obstacles, and making tangible progress.

Week 6 - Thrive

Embrace thriving as your new normal. You’ll explore how to sustain your progress, align your personal and professional life, and cultivate lasting fulfillment, equipping yourself with the skills to continue growing beyond the program.

Week 7 - CELEBRATE!!

Celebrate your incredible journey and achievements with your newfound community. Reflect on your transformation, share successes, and solidify the habits and insights gained. This final week is all about acknowledging your hard work and planning for a thriving future.

Who is this for?

The Total Life Reset is perfect for Ambitious Empaths who are ready to:

  • Realign their life with what truly matters to them.
  • Break free from the cycle of prioritizing others at their own expense.
  • Take meaningful, aligned actions toward a more fulfilling life.

This program is for those who are committed to making lasting changes and who want to be part of a community that supports and uplifts them.

Monthly Installments

Per Month for 3 Months
$ 195 Monthly
  •  

One Time Payment

For All 3 Months
$ 497 One-Time
  •  
Best Value

Frequently Asked Questions About The Total Life Reset Program

Absolutely. The Total Life Reset is designed to meet you where you are, whether you’re new to personal transformation or have been on this journey for a while.

While the live sessions are a powerful way to connect in real-time with your community, I understand that life happens. These sessions are recommended for the best experience, but if you can’t make them all, don’t worry—you can still achieve great results by engaging with our private online community. This forum is available 24/7, allowing you to connect, share, and grow with others anytime, every day.

This program is structured to fit seamlessly into your life. We have 7 live sessions, each one hour long, spread across the 90 days. Beyond these, you’ll need about an hour each week to review short, easily digestible lesson materials and complete the exercises. The real power of this program comes from implementing daily practices that can take as little as 5 minutes a day. Consistency is key, and with your accountability partner, you’ll stay on track and motivated.

The results you achieve will be tailored to your unique goals, but in my experience, the women I work with often concentrate on these key areas:

  • Crafting a business that not only aligns with your values but also allows you to live a fulfilling life without sacrificing your well-being.
  • Letting go of the constant pressure to meet everyone else’s needs and embracing the freedom to prioritize what truly matters to you.
  • Developing the confidence to make decisions that align with your goals and gaining the clarity needed to move forward with purpose.

 

Whatever your goals, by the end of this journey, you’ll have a clear, actionable plan to achieve your goals, along with the confidence and support to make it happen. You’ll walk away with a crystal-clear vision for your future and the steps needed to make it a reality.

You’ll have an accountability partner who’s walking the same path, plus access to a private community where we’ll engage regularly. This ensures you’re never alone—there’s always someone there to support you, celebrate your wins, and help you navigate any challenges. And I’ll be there, guiding you every step of the way.

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Begin Your Total Life Reset Today!