Transform your sensitivity into strength.

Don't settle for a life of overwhelm, comparisons, and lack of boundaries.

Dr. Stephanie Grunewald, Women's Empowerment Coach, reading book, smiling.

Harmonize your ambition with empathy for true fulfillment!

Hi! I’m Stephanie. I’m a certified health and well-being coach, licensed psychologist, recovering perfectionist and workaholic, novice hiker, life-long learner, and proudly, an Ambitious Empath™.

 

Throughout my journey, I’ve encountered countless women who, like you, have experienced struggles with perfectionism, isolation, setting boundaries, and juggling all the never-ending demands of life. 

 

I too neglected my own well-being and the people that meant the most to me. On the surface, I had it all: a prestigious degree, a thriving business, and an impressive list of accomplishments. But beneath that facade, I was lost. I found myself working endless hours, forever comparing myself to others, and feeling like something crucial was missing. 

 

My journey has allowed me to guide my clients in achieving their loftiest goals and rediscovering their authentic selves in ways they never thought possible

Dr. Stephanie Grunewald as Your Empowerment Coach

Drawing upon years of experience, a range of research-backed methods will be used so you can learn how to balance professional success with personal happiness. Together, we’ll develop strategies to manage stress, cultivate your confidence, and set healthy boundaries. By embracing your empathic nature, you can unlock a powerful force for change – both in your life and in the lives of others.


Coaching is a deeply collaborative process. We’re in this together. There may be some tears, f-bombs, and most certainly some laughter!

Are you ready to transform your empathetic sensitivity into unstoppable strength?

Your journey towards alignment starts here, where you’ll find not just success, but fulfillment and a profound sense of purpose. Let’s redefine what it means to be an Ambitious Empath, turning your challenges into your greatest strengths and your empathy into your most powerful asset.

Woman at a crossroads

Newly empowered women are celebrating transformative outcomes!

Embrace your empathy and ambition — start shaping your extraordinary future today!